PHUKET RUN

SATURDAY / BANG WAD DAM

Your Saturday with PHUKET RUN.

Every Saturday at Bang Wad Dam in Kathu. Find a comfortable pace group, run together and stay to chat after the finish.

First time? You belong here.

Arrive at Bang Wad Dam at 06:30. Warm-up starts at 06:40 and the run at 07:00. Meet the organizers and let them know it is your first visit. Choose a comfortable distance and pace, and check the map before travelling.

Phuket time · UTC+7

01

Meet up

Meet us at Bang Wad Dam every Saturday at 06:30. Warm-up is at 06:40 and the run starts at 07:00.

02

Get ready

Meet the group, warm up and take a photo together — the club’s usual format.

03

Run together

Choose your own pace and distance. Make it your first loop or your regular training run.

04

Stay for a chat

After the run, stretch, enjoy watermelon and fruit drink, then join breakfast at O-OH Farm Suanluang.

PACE FOR EVERYONE

Choose your pace.

Paces are approximate minutes per kilometre. If it is your first time, tell the group lead and they will help you find your group.

Elite5:00/km and faster
Fast Runners5:30/km
Steady6:00/km
Sabai6:30/km
Sexy Pace7:30–7:00/km
SuperSexy Pace8:00–7:30/km
Brisk walking groupWalking pace

Before your first Saturday

Can a beginner join?

Yes. Tell the group lead it is your first time and they will help you choose a comfortable distance and pace. There are running groups and a brisk walking group.

Do I need to register or pay?

The regular Saturday run is free and requires no registration. Races by other organizers have their own entry conditions.

What time do we meet?

24 Oct 2026 · Announced. Meet up: 06:30 · Warm-up: 06:40 · Start: 07:00. Phuket time · UTC+7

Do I have to run the whole loop?

No. The community encourages you to choose your pace and distance. Plan around your experience; historical announcements also mentioned walking.

What should I bring?

Comfortable familiar shoes, water and a dry shirt for afterwards. This is an editorial packing suggestion, not mandatory club equipment.

What happens if it rains?

Check the latest announcement and organizer messages before travelling. We have not verified a standing weather cancellation policy.

What pace groups are there?

Elite — 5:00/km and faster; Fast Runners — 5:30/km; Steady — 6:00/km; Sabai — 6:30/km; Sexy Pace — 7:30–7:00/km; SuperSexy Pace — 8:00–7:30/km. There is also a brisk walking group.

What happens after the run?

After the run, join the stretching, watermelon and fruit drink. Anyone who wants can continue the morning with breakfast at O-OH Farm Suanluang.

How can I support PHUKET RUN?

Bring something tasty for the finish or contribute: Kasikorn Bank, account 165-8-91569-6; Alfa Bank (Russia), +7 926 199-99-90.

Join us on Saturday ↗