Nai Harn Lake
An approximately 2 km paved loop, with nearby hills for extending the route.
Route map ↗FIELD NOTES
Where to train
in Phuket.
Running routes, stadiums, swimming pools and places to recover, collected from the PHUKET RUN community.
This guide is based on a community Telegram post from 6 April 2024 ↗. Check current routes, access and conditions before travelling.
01 / RUN
Routes and tracks
Nai Harn Stadium
A short loop on a dirt surface.
Route map ↗Karon Park
An asphalt loop through the park.
Route map ↗Chalong Dam
An approximately 5 km asphalt route.
Route map ↗Rama IX Park
An asphalt loop with restrooms in the park.
Route map ↗Bang Wad Dam
A shaded asphalt loop. See the PHUKET RUN route page for details.
Route map ↗Surakul Stadium
A running track with showers and restrooms.
Route map ↗University Stadium
A tartan track with lighting.
Route map ↗Bangtao Stadium
A marked grass loop.
Route map ↗Thalang Stadium
A loop on a dirt surface.
Route map ↗Si Sunthon Park
An asphalt loop with restrooms.
Route map ↗Bang Niao Dam
A shaded asphalt loop.
Route map ↗Big Buddha
A hill route with 323 m of elevation gain and an average gradient of about 8%.
Route map ↗02 / SWIMMING
Swimming pools
03 / RECOVERY
Saunas and spas
These places were also mentioned in the community list. Opening hours, services and prices may have changed, so check before visiting.
PHUKET RUN also meets at KAIF every Sunday. See the community page for details and the promo code.
PHUKET RUN activities →04 / RACE DAY
Running events
Find road races, trails and triathlons in Phuket in the PHUKET RUN events calendar.
Open the event calendar →